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Will you offer follow up support or advice after my massage treatment? It soaks into the skin and will not leave you feeling greasy; rather it has a pleasant moisturising effect, leaving skin feeling silky smooth. Out treatments bring out the best version of you, with -oriented therapies using high-touch approaches and sensory experiences. Hills is certainly a place for this type of massage but it is not something we find our clients request very often here.

Often clients will report having gone for a massage treatment with other styles of massage therapist and found hillls unsatisfactory, as it was far too light and not deep enough. Just minutes fro the city, Stirling is acknowledged as the premier gateway to the Adelaide Hills and the centre of day spa country.

Submit Why did this happen? We teach stretching techniques that can be used away from the clinic and identifying bad habits that may be causing muscular issues ie posture, computer setup, not drinking enough water.

For more detail, please chat to one of our reception team upon booking your massage. Some clients wear just light, stretchy underwear on the lower body, which is great. This appears when online data protection services detect requests coming from your computer network which appear to be in violation of our website's terms of use. You may wish to go over what was discussed during the session—to revise stretching procedures for example.

This is normal and shows that useful work was done — and that the body is healing!

The 10 best massage, day spas & wellness centers in adelaide hills - tripadvisor

During the session you will be covered with a towel to retain your modesty, which is removed only to allow access to the area of the body that is being worked on. We aim to meet YOUR needs — without the whale music! Even if you only ever come uills one treatment you are very welcome to get in touch for advice or referrals to other practitioners at any point in the future. Olaplex is insurance for your hair dramatically reduces breakage and makes your colour last longer.

Because it feels good! Our remedial massage is about listening carefully; and responding to the needs of the individual on a case by case basis. Upstairs the surroundings are peaceful and decadent, with soft candlelight enriched by natural daylight peeking through — a place for you to retreat and be restored by our Day Spa rituals.

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It can mxssage stiff, sore muscles to ones that move with pain-free ease; giving freedom from pain and discomfort. We can also banish grey, unless you want to be that silver fox!

The best way hllls get in touch is via our clinic. Unlock your individual beauty in our Hair Salon We understand that your hair should complement your life and personal style. Water based oil is used.

Call it what you like Sports massage, deep tissue release or soft tissue manipulation — does it really matter? Why massage? What do I wear for a massage?

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More than just a massage We strongly encourage body awareness and self-treatment. Visit us for: Adleaide Massage — targeted deep soft tissue where it gets sore Sports massage — to either loosen, repair or refresh sore, aching limbs Relaxation Massage — gentle, de-stressing massage Deep Tissue Massage — ouch that hurts, but keep going!

FAQ Does sports or mawsage massage hurt? Generally you should wear as little as possible during your treatment. What sort of massage lotion do you use and why?

All clients are invited to remain in touch via or telephone. It requires Diploma level lV study and is the type of massage recognised by Private Health insurance for people to be able to claim a rebate. This will help reduce aches and pains, whether caused by sport, injury, or the many stresses and strains of modern everyday life.

Common post massage advice includes warming the area with a hot bath or a hot water adelaiee, drinking lots of water, and gentle but progressive stretching. All of our massage techniques can be drawn upon to provide you with the massage that you want. This maximises the effect of the treatment, making it more worthwhile for your body and more cost effective for your wallet.

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We are aware that some clients want a heavy duty treatment to blast out muscles quickly and efficiently; but others require a more gentle approach. Other types of massage Sports Massage Sports massage is helpful for anyone looking for a deep tissue massage that really massages the muscles — not just strokes the skin.

We hold regular massage training workshops streett ensure our team are flexible in treating both extremes of the spectrum. We have detected unusual traffic activity originating from your IP address. Can I get a rebate from my private health insurer?

It is an odourless, colourless, light, non-staining oil that washes easily out of fabric. It is not unusual to feel a little delayed massage soreness for a day or so after a deep tissue massage. The most important thing for us, is that you feel comfortable during your massage—whether you remain fully clothed or decide on wearing your underwear. Although this aelaide technique is just as effective, it can get sore afterwards as it is not so easy to warm up the areas in preparation for heavier work.

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